You should bring essentials such as a journal and pen, a refillable water bottle, comfortable sleep clothes and gear, and insect repellent. Sacred objects that hold personal significance, like crystals or talismans, are optional and can enhance your connection during the ceremony.

Start a light diet at least 3 days before the ceremony, avoiding processed foods, heavy meats, and excessive fats. It’s important to avoid caffeine, alcohol, and other co-active substances for at least a week before the ceremony. Staying hydrated and eating healthy, balanced meals will help you maintain your energy levels.

The Dieta is a sacred preparation practice that aligns your body and spirit with the healing energies of the ceremony. It involves following specific dietary guidelines and avoiding certain substances to create a pure vessel for the medicine. This enhances your connection to the plant and deepens the transformative power of your journey.

Certain medications, particularly those affecting the serotonin system like SSRIs or MAO inhibitors, can be dangerous when combined with the medicine. It’s crucial to inform us about any medications you are taking well in advance of the ceremony. Always consult your doctor before making any changes to your medication.

Setting an intention helps guide your journey, giving it focus and purpose. Your intention acts as a compass during the ceremony, helping you navigate the experience and connect with the deeper insights the plant medicine offers.

The ceremony typically begins with an opening talk, followed by the drinking of the plant medicine. Throughout the night, you’ll be guided by traditional chants, icaros, and live music, which help navigate your journey. The experience is a deeply personal and transformative process, supported by the facilitators and the collective energy of the group.

The closing talk is a time for reflection, where you can process the experience and receive guidance for integrating the insights into your daily life. The share circle allows participants to express their journey, fostering connection and mutual support within the group.

It’s recommended to refrain from sexual activity for about 3 days before and after the ceremony to preserve your sacred life force energy. Additionally, be mindful of what you consume mentally, as what you watch and listen to can impact your state of mind.

Ideally, you should avoid alcohol and marijuana for at least 7 days before the ceremony to ensure the best possible experience. Longer periods of abstinence can further enhance your connection to the medicine and the depth of your journey.

If you’ve received or plan to receive the COVID vaccine, ensure that it is administered at least 2 weeks before the ceremony. This allows your body to process the vaccine and prevents any potential interference with the plant medicine.